December 5- 7, 2025
Is it time to stop dragging old shadows into a new year? This December is your moment.
Interrupt the patterns. Move the rage. Grieve what’s gone.
Step into 2026 lighter, clearer, and more fully YOU while you’re alongside others who are befriending their shadows, too. Yay!
Shadow Work® is more than an intellectual exercise - it’s an embodied journey into more of who we truly are. It is a kind of light work, actually…
Guided by professional facilitators and the energy of group engagement, this workshop is a chance for transformation that’s both deep and surprisingly joyful.
Through experiential practices, you’ll explore:
Consciousness and Energy: Practices to bring shadow aspects into awareness, unlocking trapped energy to enhance presence and vitality.
If you ever say to yourself, “okay… I KNOW about this and where it came from, but how do I change it? Now what?!” This workshop will support the ‘now what’.
Spirituality: Reconnect with your core essence, access deeper meaning, and align with a greater sense of purpose or reconnect with your own higher power.
Psychology: Rooted in Jungian theory, this workshop provides structured support to explore suppressed traits and emotions, fostering psychological resilience and conscious living.
Somatic Intelligence: Transformative body-based practices that allow you to process emotions holistically and empower lasting change.
And yes… fun! Shadow exploration can be hard, but it’s also enlivening. We’ll laugh, cheer, and play together. No kidding.
Spaces are limited.
Reserve your spot today or get some more info and take a powerful step toward a more vibrant, integrated self.
Special Year-End Offer!
To make Shadow Work® more accessible -and to help build a Boise community- we’re offering a one-time ‘holiday’ pricing structure. Our standard retreat value is $1,195.
This isn’t a journey you’ll navigate alone. With guided processes and somatic practices, you'll move beyond theory into a felt, transformative experience. The nurturing environment provides the perfect backdrop for illuminating hidden aspects of the self, releasing stagnant energy, and stepping into a more integrated and empowered sense of being.
Who is this for?
This workshop is for humans! Whether you’re seeking to heal old wounds, build stronger relationships, or step more fully into who you want to be, Spark of Illumination is your invitation to illuminate the path forward.
Consider if any of these resonate:
Anger feels scary or “negative,” but you wonder if it could be a doorway to healing.
You want to dislodge deep sadness or anger that feels anchored in your body.
You know vulnerability is a strength, but don’t feel safe practicing it in daily life.
Pleasing others has kept you feeling worthy or liked — but it leaves you drained.
You’ve dimmed your joy or “bigness” to fit in, and you long to express it freely.
These patterns made sense once, but they may not serve you anymore. The beauty of being a ‘messy’ human is that we can clean-up those patterns and transform them into gold.
No prior experience required — just bring an open mind and a willing heart.
End 2025 with intention. Step into 2026 lighter, clearer, and more alive.
Spaces are limited.
Reserve your spot today or get some more info and take a powerful step toward a more vibrant, integrated self.
To ensure your comfort and readiness, registration includes a brief consultation with one of our facilitators.
Your facilitators are Gretchen Kainz (local to Boise) and Nathalie Jackson, a powerhouse facilitator from Alberta, Canada!
Click here to read what others have to say about this facilitation team.
With an amazing bonus…
With such great success last time, we decided to invite Jason Allen Carr from YogaPop back for another soundbath experience. Jason is a gifted healer renowned for his transformative sound journeys and creative yoga/qigong/meditation-combo techniques. We're thrilled that Jason will be joining us again!
